Oil-Free Vegan Starter Bundle
Get all 3 eBooks! The Plant-Based Handbook, the 30 Minute Oil Free Vegan Cookbook and the Oil Free Vegan Staples Cookbook, and save!
Purchase the bundle and get all the information you need to get started on your plant-based journey today!

Let's face it, switching from the Standard American Diet to a healthy vegan lifestyle can be challenging. Especially in a meat and dairy heavy society. But I'm here to show how you can be successful transitioning to a plant-based lifestyle, whether you want to switch overnight or make a gradual change.


After over a decade of plant-based eating, I've learned a few tips and techniques, and I'm excited to share them with you! The Plant-Based Handbook contains all the basics for anyone starting on a plant-based diet from stocking your pantry to a full 7-day meal plan with recipes. The Quick and Easy Oil-Free Vegan Cookbook and the Oil-Free Vegan Staples Cookbook each contain 50 recipes to give to plenty of recipes to fill your menu for weeks!


And you don't have to be 100% vegan to reap the rewards of this ebok bundle. Whether you want some ideas for Meatless Monday, are trying to add a few plant-based meals a week, or want to go plant-based overnight, every step you take towards a plant-based lifestyle will improve your health, reduce your environmental impact, and save some of our fellow creatures on this planet. My goal is to help anyone wanting to take any steps closer to a plant-based life and make the journey easier.

What's in the Plant-Based Handbook?

Over 20 pages of tips and advice on the hows and whys of going plant based.

An easy guide to show you how to set up your plant-based pantry + equip your kitchen for plant-based cooking.

Oil-free cooking techniques for weight loss, saving you hundreds of calories without compromising on flavor.

Plant-based restaurant ordering tips.

An easy 7-day meal plan including breakfast, lunch, dinner, and snacks to help you start your plant-based journey.

An amazing collection of 20 healthy, oil-free, plant-based, recipes!

A plant-based shopping checklist.

A 4-page list of compliant plant-based store-bought foods.

Bean cooking chart and grains cooking chart.

Easy plant-based ingredients swap printable.


The 30 Minute Oil Free Vegan Cookbook will save you time in the kitchen, while providing the tastiest recipes for breakfast, lunch, dinner, and more! It includes common comfort food recipes including blueberry pancakes, french toast, Caesar salad, burgers, fries, mac & cheese, and chocolate pudding! Whether you're new the the plant-based lifestyle or a seasoned vegan, you're sure to find recipes here that will please the whole family.
What's in the Quick & Easy Oil Free Vegan Cookbook?

50 mouth watering oil free vegan recipes!

8 tasty breakfast recipes to start your morning right!

19 delicious dinner recipes that will please even picky eaters.

12 salad and side dish recipes that will help round out your meals.

Substitutes for basic staple foods like mayo and cheese.

Scrumptious dessert recipes including peanut butter chocolate chip cookies and chocolate pudding!


With the Oil Free Vegan Staples Cookbook, you can stop spending your money on over-processed, over-packaged, and over-priced vegan staple products in the stores and follow my easy recipes to make your own! Recipes include oil-free vegan mayonnaise, fat free tortillas, cheddar cheese, breakfast sausage, and so much more!


These recipes taste so much fresher, and are better for our health and the planet, not to mention, easier on your pocket book. Some of these recipes can be made at 25% or less than the store-bought price!

What's in the Oil-Free Vegan Staples Cookbook?

50 delicious oil free vegan recipes!

8 basic grain recipes including granola, tortillas, and pizza dough!

7 delicious dips and spreads for your sandwiches, wraps, veggies, and chips.

8 amazing salad dressings that will have you craving your salads every day!

13 sweet and savory sauce recipes to top your pasta, entrees, sides, bowls, and desserts.

7 dairy substitutes that will satisfy all your cheese cravings.

6 meat replacement recipes perfect for entrees, sandwiches, and more!

3 seasoning mixes for adding flavor to your meals.

Get all 3 books delivered in downloadable PDF files straight to your inbox!

I'm Teresa, the recipe creator, writer, and photographer behind A Plantiful Path recipe blog. I've been vegan for over a decade, and I love creating healthier versions of my favorite foods.


I want to make oil free vegan eating accessible to as many people as possible. These recipes are some of my most popular comfort food recipes that can be made quickly by anyone, and will be loved by vegans and non-vegans alike!

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Oil Free Vegan Starter Bundle$40

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